PTSD and Extreme Sensitivity (C-PTSD Symptoms)

Hi, I’m Leif E. Greenz. In today’s video, I’m talking about PTSD and extreme sensitivity.

Connect with me on Instagram @leifegreenz

Are you a highly sensitive person? Do you overanalyze body language and take harmless comments the wrong way? If so, you’re in good company.

Having borderline personality disorder (BPD) or post-traumatic stress disorder (PTSD) is often compared to having no skin. What this really means is that we don’t have the proper boundaries in place to protect ourselves against what other people do and say.

Today I’ll be sharing some of my personal experiences with excessive sensitivity. I’ll talk about how easily I give up due to hurt feelings. I’ll end with a discussion of how I bounce back when I want leave this planet entirely.

I may be too sensitive for this world, but that won’t stop me from fighting to survive.

Comments? Questions? Concerns? Sound off in the comment section and I’ll be sure to get back to you.

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Why Every Trauma Survivor Needs Rest (C-PTSD Recovery)

Hi, I’m Leif E. Greenz and I’m exhausted. In today’s video, I’ll address why every trauma survivor needs rest. Doing nothing at least once a week is crucial for C-PTSD survivors and borderline sufferers in recovery.

Instagram: @leifegreenz

Want to do the things you love while avoiding burnout? Then you need to take some time every week to do…. absolutely nothing. And by that, I mean nothing “productive.” During your nothing time, you can take a nap, watch YouTube videos, or meditate. Whatever you do, you need to make you find a balance between work and relaxation, especially when you suffer from C-PTSD or borderline personality disorder (BPD).

This video is a lot shorter than usual because I am *truly* exhausted, but I’ll be back next week with more! I’ve decided to decrease my posting schedule to twice a week — Tuesdays and Thursdays — so I can dedicate more time to producing quality content!

Thanks so much for watching. Please leave any comments, questions, or future video ideas down below and I’ll be sure to get back to you. Don’t forget to subscribe for regular updates and click the little bell icon to receive a notification every time I post!

Love you!

Sorry for all the dogs! They do really help with PTSD 😀

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Twitter: @leifegreenz

Music: Far Behind – Silent Partner