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Hi, I’m Leif E. Greenz. In today’s video, I’ll be talking about why I dye my hair during complex post-traumatic stress disorder (C-PTSD) episodes, aka mental breakdowns. I’ll also give an overview of alternate rebellion, a dialectical behavioral therapy (DBT) skill for borderline personality disorder (BPD).
Super sorry for the background noise. My computer was stressed and calling for help lol. But hey, I sorta figured out how to include photos!
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